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This six week series is a holistic approach to prenatal wellness through movement, education, and connection while fostering a solid postpartum foundation.
Next series begins:
AUG 24TH - SEPT 28TH 2023
Are you interested but getting into Strathmore is challenging? No worries! Join us virtually instead!
EACH WEEK YOU RECEIVE:
Child Birth Education
2 hours of Child Birth Education from Carla Hoogenboom, a Certified Birth Doula, Certified Childbirth Educator AND Certified Lactation Educator with over 10 years of experience teaching with sought after programming in the Calgary area!
Postpartum Education & Planning
An in depth look into the Fourth Trimester and opportunity to work through Newly Nurtured's original Postpartum Planner. Postpartum education and planning completed with Postpartum Doula, Ashley Dowler.
Prenatal Yoga Series
1 Hour of Prenatal Yoga for the mommas - brought to you by Carla, our very own Registered Prenatal/Postnatal Yoga Instructor
*happening simultaneously to partner prep
Partner Preparation
1 Hour of Partner Preparations with our resident Postpartum Doula for the partners. We will be covering different topics relating to building your confidence in your soon to be new role and supporting your partner. Sessions incorporate hands on learning and can be tailored to the wants and needs of the group.
*happening simultaneously to prenatal yoga
