Breathe & Nurture is a perinatal collective built with a collaborative & holistic approach to pre and perinatal wellness through movement, education, and connection for both the birther and their partner.

A safe and supportive environment where women come together to share and listen. It is a sacred place used to reclaim the power of support, encouragement and community. Working through processing, healing, and learning for the mother and whomever hears her story.

A holistic approach to prenatal wellness through movement, education, and connection while fostering a solid postpartum foundation.